In 100 g (Grams) of Potatoes, o'brien, frozen, prepared there is 0.132 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Potatoes, o'brien, frozen, prepared.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Potatoes, o'brien, frozen, prepared

Potatoes, o'brien, frozen, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, frozen, prepared are listed below.

Water	61.96 g	61.96%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	2.22 g	2.22%
Total lipid (fat)	13.21 g	13.21%
Ash	0.75 g	0.75%
Carbohydrate, by difference	21.86 g	21.86%
Fiber, total dietary	1.7 g	1.7%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.96 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	93 mg	0.09%
Potassium, K	473 mg	0.47%
Sodium, Na	43 mg	0.04%
Zinc, Zn	0.55 mg
Copper, Cu	0.241 mg
Manganese, Mn	0.226 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	10.4 mg	0.01%
Thiamin	0.052 mg

Nutrients in Potatoes, o'brien, frozen, prepared